Price | RM7.90 |
Product SKU | 9555161603849A |
Brand | MH Food |
Size (L x W x H) | 23 cm x 15 cm x 10 cm |
Points Needed | 790 |
Availability | 7 |
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Description
Wakame seaweed is high in a variety of minerals and nutrients which are a product of its kelp content. This vegetable is extremely low in calories with only about five calories per serving with minimal fat. It's a good source of minerals including magnesium, iodine, calcium, and iron. It's also high in vitamins A, C, E, and K as well as folate and riboflavin. It's also a source of lignans which are thought to play a role in preventing certain types of cancer.
裙带菜海藻富含多种矿物质和营养物质,这是其海带含量的产物。这种蔬菜的卡路里含量极低,每份只有大约五卡路里的热量,而且脂肪最少。它是矿物质的良好来源,包括镁、碘、钙和铁。它还富含维生素 A、C、E 和 K 以及叶酸和核黄素。它也是木脂素的来源,被认为在预防某些类型的癌症中发挥作用。