RM7.90
Instant Dry Wakame 速干裙带菜 40/50g
Price RM7.90
Product SKU 9555161603849A
Brand MH Food
Size (L x W x H) 23 cm x 15 cm x 10 cm
Points Needed 790
Availability 7
Type
Quantity
Description

Wakame seaweed is high in a variety of minerals and nutrients which are a product of its kelp content. This vegetable is extremely low in calories with only about five calories per serving with minimal fat. It's a good source of minerals including magnesium, iodine, calcium, and iron. It's also high in vitamins A, C, E, and K as well as folate and riboflavin. It's also a source of lignans which are thought to play a role in preventing certain types of cancer.


裙带菜海藻富含多种矿物质和营养物质,这是其海带含量的产物。这种蔬菜的卡路里含量极低,每份只有大约五卡路里的热量,而且脂肪最少。它是矿物质的良好来源,包括镁、碘、钙和铁。它还富含维生素 A、C、E 和 K 以及叶酸和核黄素。它也是木脂素的来源,被认为在预防某些类型的癌症中发挥作用。